Philosophy & Awareness
How aware are we really?
This talk examines the difference between awareness and attention.
- what is awareness?
- the price we pay for not being aware
- 6 practices to assist with increasing awareness
- living in awareness
Lively Discussion
In a spirit of enquiry, we explore philosophical principles based on personal experience.
Practical Resources
You will learn simple exercises in awareness to connect with peace and stillness
All are Welcome
You don't need to have studied philosophy before, all you need is a desire to examine life and enjoy it more fully.