Philosophy & Caring For Yourself
If you don't, who will?
This talk examines what is it that needs caring for - why energy is so important to us - the ways we waste energy physically, mentally and emotionally - getting to the source of energy - how to conserve energy - how to generate energy - the importance of measure and discrimination - discovering a balanced way of living - 3 practices that each of us can do - the benefit of a life endowed with full levels of energy.
Lively Discussion
In a spirit of enquiry, we explore philosophical principles based on personal experience.
Practical Resources
You will learn simple exercises in awareness to connect with peace and stillness
All are Welcome
You don't need to have studied philosophy before, all you need is a desire to examine life and enjoy it more fully.