Philosophy & Caring For Yourself

By Shane Mulhall

​If you don't, who will?

This talk examines what is it that needs caring for - why energy is so important to us - the ways we waste energy physically, mentally and emotionally - getting to the source of energy - how to conserve energy - how to generate energy - the importance of measure and discrimination - discovering a balanced way of living - 3 practices that each of us can do - the benefit of a life endowed with full levels of energy.

Buy CD